Best Tongkat Ali Supplement Uk

Best Tongkat Ali Supplement Uk

Innerbody pricing and returns

Innerbody provides a combination of bulk and subscription savings on its supplement, which works out like this:

Shipping is free on all Innerbody orders. The company doesn’t yet ship outside the U.S.

There’s a 30-day money-back guarantee on all purchases, which means you can try the product for up to a month and still get all of your money back if you aren’t satisfied. While many studies say tongkat ali takes up to 12 weeks to yield results, we’ve seen some studies state it bears fruit in as little as 28 days, so the 30-day guarantee is just long enough.

Alternatives to tongkat ali

If you’re comparing tongkat ali with other botanical or even prescription medications for one issue or another, you’ve likely come across a lot of options. To better understand which one might be right for you, it would help to look at the potential benefits of tongkat ali that have the most scientific support and compare the relevant research to studies into alternatives deployed for similar purposes.

Improving testosterone levels with supplements is relatively achievable, and there are numerous individual ingredients you can try, as well as complexes of ingredients specifically marketed as testosterone boosters. Among those complexes, Innerbody’s Testosterone Support is outstanding, and it includes a generous dose of tongkat ali. Visit our thorough guide on testosterone-boosting supplements for more information.

Alternative single-ingredient supplements include ashwagandha, fenugreek, vitamin D, and zinc.

Suppose you're experiencing significant symptoms related to hypogonadism and have been tested to reveal clinically low testosterone. In that case, you may be better off reaching for a prescription intervention, like traditional TRT, or another medication that can boost testosterone, like clomiphene or enclomiphene.

Lots of things can affect a man’s erectile performance and libido, including low testosterone, so there may be some overlap in the remedies you seek here. But if you’re specifically concerned about ED, you might want to consider prescription interventions. The generic versions of drugs like Viagra and Cialis have been available at low prices for years, and they’re accessible through numerous online companies, eliminating the potential embarrassment of an in-person doctor’s visit to discuss your concern. And the active ingredients — sildenafil and tadalafil — are among the most widely researched medicines on Earth.

For men who are new to such medications, we recommend BlueChew, where you can get a free trial of certain plans and save $20 on others with the coupon code INNERBODY.

Supplemental approaches to fertility are often marketed toward men in the form of volume pills, which claim, first and foremost, to increase the volume of your ejaculate. Indeed, semen volume is a measure used to help understand a man’s potential fertility issues, and many of the drugs and herbal remedies that can improve your chances at conception will also increase semen volume.

But too many of these supplements offer ingredients that lack research or doses that are lower than what research indicates could be successful. In our thorough analysis of the market, we’ve found Bird & Be’s Powers for Males to be the most potent and most likely effective nonprescription approach to male fertility issues.

Combating stress and anxiety can get complicated fast. Triggers based on years-old experiences, current environmental factors, diet, exercise habits, and other factors can all play into your stress response. So approaching the problem with a supplement isn’t always the silver bullet people want it to be. That said, supplements can be part of a multi-pronged approach to control cortisol levels and help you feel more even.

Ashwagandha is the tongkat ali alternative that’s most similar in its potential efficacy, other possible applications, and placement on the market. We have a more extensive comparison of these two ingredients in a dedicated section above (“Tongkat ali vs. ashwagandha”), but here we’ll say that ashwagandha boasts a little more successful research into its stress-busting potential.

Bulk Supplements Longjack

Photo by Innerbody Research

Bulk Supplements is typically a smart place to stop if you’re looking for a low price on a given supplement. Its tongkat ali is no exception, costing far less per gram of the substance than any of the competitors in our guide.

One big caveat is that, unlike the options from Nootropics Depot and Akarali, Bulk Supplements’ Longjack is not a standardized extract. That means there’s no effort put into controlling the concentration of eurycomanone or any other compound in each dose. The makeup of a wild Eurycoma longifolia plant includes around 0.8-1.5% eurycomanone, so that’s about what you can expect per dose.

Bulk Supplements pricing and returns

Each capsule of Bulk Supplements Longjack contains a 500mg dose, with the company recommending that you take two capsules per serving. For most people, 1,000mg is probably excessive, meaning you can take just one capsule per serving and still expect to see some kind of results. And, considering the already low price of this tongkat ali, being able to cut the serving size in half without sacrificing efficacy just makes it that much better of a deal.

Of course, you can get an even better deal by reaching for Bulk Supplements’ tongkat ali powder, which comes in packages of up to 1kg.

Here’s what the pricing looks like:

At $44.06, the 1kg bag brings the cost per gram of tongkat ali down to $0.04. Of course, if you only take 200mg daily, it would take you nearly 14 years to consume all of it, and it would likely lose some of its potency by then. The most reasonable high quantity of tongkat ali powder on this list is probably the 100g bag, which would last you around 18 months and bring the cost per gram down to $0.16.

Like Innerbody, Bulk Supplements offers a 30-day money-back guarantee, which is just long enough to potentially see some results before deciding whether the substance is right for you.

Photo by Innerbody Research

Whether you’re searching for a natural remedy to enhance sexual performance, raise testosterone levels, or reduce stress, you may have heard about tongkat ali, also known as longjack. There’s certainly some clinical evidence to support the idea that this botanical ingredient could make a difference.1

But you can get tongkat ali/longjack from an endless parade of manufacturers out there, some of whom claim to use special patented extracts that are more potent or consistent than others. We wanted to cut through all the noise, look at the science, try these supplements ourselves, and let you know which ones might be worth your time and effort.

If you’re in a hurry, here’s a quick look at what we found — what’s best for you really depends on your budget and goals:

Can tongkat ali treat ED?

Can tongkat ali treat ED?

Tongkat ali can’t “cure” ED, per se, but it can help treat underlying causes of ED, like anxiety or low testosterone.30 5 And eliminating an underlying cause of ED is about as close to a cure as you can get.

Will tongkat ali show up on a sports doping test?

Will tongkat ali show up on a sports doping test?

No. Tongkat ali doesn’t affect any of the parameters that would cause you to fail a sports doping test.8

Innerbody uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read our editorial process to learn more about how we fact-check and keep our content accurate, reliable, and trustworthy.

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Low, B. S., Choi, S. B., Abdul Wahab, H., Das, P. K., & Chan, K. L. (2013). Eurycomanone, the major quassinoid in Eurycoma longifolia root extract increases spermatogenesis by inhibiting the activity of phosphodiesterase and aromatase in steroidogenesis. Journal of Ethnopharmacology, 149(1), 201-207.

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Chinnappan, S. M., George, A., Pandey, P., Narke, G., & Choudhary, Y. K. (2021). Effect of Eurycoma longifolia standardised aqueous root extract–Physta® on testosterone levels and quality of life in ageing male subjects: A randomised, double-blind, placebo-controlled multicentre study. Food & Nutrition Research, 65.

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George, A., & Henkel, R. (2014). Phytoandrogenic properties of Eurycoma longifolia as natural alternative to testosterone replacement therapy. Andrologia, 46(7), 708-721.

Henkel, R. R., Wang, R., Bassett, S. H., Chen, T., Liu, N., Zhu, Y., & Tambi, M. I. (2014). Tongkat ali as a potential herbal supplement for physically active male and female seniors — a pilot study. Phytotherapy Research : PTR, 28(4), 544-550.

Leisegang, K., Finelli, R., Sikka, S. C., & Panner Selvam, M. K. (2022). Eurycoma longifolia (Jack) improves serum total testosterone in men: A systematic review and meta-analysis of clinical trials. Medicina, 58(8).

Ismail, S. B., Zahiruddin Wan Mohammad, W. M., George, A., Nik Hussain, N. H., Musthapa Kamal, Z. M., & Liske, E. (2012). Randomized clinical trial on the use of PHYSTA freeze-dried water extract of Eurycoma longifolia for the improvement of quality of life and sexual well-being in men. Evidence-Based Complementary and Alternative Medicine: ECAM.

Wahab, N. A., Mokhtar, N. M., A Halim, N. H., & Das, S. (2010). The effect of Eurycoma longifolia Jack on spermatogenesis in estrogen-treated rats. Clinics, 65(1), 93-98.

Kumar, P., Kumar, N., Thakur, D. S., & Patidar, A. (2010). Male hypogonadism: Symptoms and treatment. Journal of Advanced Pharmaceutical Technology & Research, 1(3), 297-301.

Jothi, S., Parumasivam, T., & Mohtar, N. (2023). Eurycoma longifolia: An overview on the pharmacological properties for the treatment of common cancer. Journal of Public Health in Africa, 14(Suppl 1).

Lopresti, A. L., Drummond, P. D., & Smith, S. J. (2019). A Randomized, double-blind, placebo-controlled, crossover study examining the hormonal and vitality effects of ashwagandha (Withania somnifera) in aging, overweight males. American Journal of Men's Health, 13(2).

Lopresti, A. L., Smith, S. J., Malvi, H., & Kodgule, R. (2019). An investigation into the stress-relieving and pharmacological actions of an ashwagandha (Withania somnifera) extract: A randomized, double-blind, placebo-controlled study. Medicine, 98(37).

Kamal, H. I., Patel, K., Brdak, A., Heffernan, J., & Ahmad, N. (2022). Ashwagandha as a unique cause of thyrotoxicosis presenting with supraventricular tachycardia. Cureus, 14(3).

George, A., Suzuki, N., Abas, A. B., Mohri, K., Utsuyama, M., Hirokawa, K., & Takara, T. (2016). Immunomodulation in middle-aged humans via the ingestion of Physta® standardized root water extract of Eurycoma longifolia Jack — a randomized, double-blind, placebo-controlled, parallel study. Phytotherapy Research: PTR, 30(4), 627-635.

Ahmad, N., Teh, B. P., Halim, S. Z., Zolkifli, N. A., Ramli, N., & Muhammad, H. (2020). Eurycoma longifolia — infused coffee — an oral toxicity study. Nutrients, 12(10), 3125.

Chinnappan, S. M., George, A., Evans, M., & Anthony, J. (2020). Efficacy of Labisia pumila and Eurycoma longifolia standardised extracts on hot flushes, quality of life, hormone and lipid profile of peri-menopausal and menopausal women: A randomised, placebo-controlled study. Food & Nutrition Research, 64.

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Guo, R., Wang, Q., Nair, R.P., Barnes, S.L., Smith, D.T., Dai, B., Robinson, T.J., Nair, S. (2018). Furosap, a novel fenugreek seed extract improves lean body mass and serum testosterone in a randomized, placebo-controlled, double-blind clinical investigation. Functional Foods in Health and Disease 2018; 8(11): 519-530.

Verma, N., Gupta, S. K., Tiwari, S., Mishra, A. K., Thakare, V., & Patil, S. (2023). Effect of ashwagandha root extract on serum testosterone and muscle recovery in strength training. ​International Journal of Medical and Pharmaceutical Research, 4(5), 371-381.

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Chin, K. Y., Ima-Nirwana, S., & Wan Ngah, W. Z. (2015). Vitamin D is significantly associated with total testosterone and sex hormone-binding globulin in Malaysian men. The Aging Male: The Official Journal of the International Society for the Study of the Aging Male, 18(3), 175-179.

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Oluboyo, A. O., Adijeh, R. U., Onyenekwe, C. C., Oluboyo, B. O., Mbaeri, T. C., Odiegwu, C. N., Chukwuma, G. O., & Onwuasoanya, U. F. (2012). Relationship between serum levels of testosterone, zinc and selenium in infertile males attending fertility clinic in Nnewi, south east Nigeria. African Journal of Medicine and Medical Sciences, 41 Suppl, 51-54.

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When used as directed, Tongkat Ali is generally safe. However, it's always recommended to consult with a healthcare professional before starting any new supplement, especially if you have any pre-existing medical conditions or are taking medication.

When used as directed, Tongkat Ali is generally safe. However, it's always recommended to consult with a healthcare professional before starting any new supplement, especially if you have any pre-existing medical conditions or are taking medication.

When used as directed, Tongkat Ali is generally safe. However, it's always recommended to consult with a healthcare professional before starting any new supplement, especially if you have any pre-existing medical conditions or are taking medication.

Ingredients per 600mg Capsule

Pure Indonesian Tongkat Ali Extract Supplement - 400mg and 600mg

Our best-selling supplement of all time. Whole herb, mature (guaranteed to be at least 10 years old), Indonesian Tongkat Ali root extract at a ratio of 200:1. It is sourced from the roots of Eurycoma longifolia and is extracted by water and ethanol, which is removed during processing.

We are now offering Indonesian Tongkat Ali extract supplement 200:1 in either a 600mg capsule or 400mg capsule. Whilst neither is better value than the other we wanted to give our customers more options when purchasing this product.

We also offer a Tongkat Ali extract standardised to contain 3% Eurycomanone, which is stronger - HERE.

It's difficult to recommend a dose that will suit everybody but if you are slightly built or elderly, 1 capsule daily may be enough. If, on the other hand, you are a huge hulking bodybuilder you may need 2-4 daily. We recommend starting with 1 capsule daily increasing as required. For best results we suggest taking Tongkat Ali in cycles, for example a 7 days on 4 days off cycle, or a 10 days on 5 days off cycle, whatever is most convenient for you.

Is tongkat ali the same as ginseng?

Is tongkat ali the same as ginseng?

Tongkat ali is sometimes called Malaysian ginseng, but it’s not actually a part of the ginseng family. The respective effects of tongkat ali and ginseng, while purportedly similar in traditional medicine’s anecdotal reporting, are very different within the scientific literature.